{"id":272,"date":"2015-09-23T19:46:20","date_gmt":"2015-09-23T19:46:20","guid":{"rendered":"http:\/\/www.arkcityrec.org\/?page_id=272"},"modified":"2026-03-31T21:26:10","modified_gmt":"2026-03-31T21:26:10","slug":"fitness-center","status":"publish","type":"page","link":"https:\/\/arkcityrec.org\/?page_id=272","title":{"rendered":"Fitness Center"},"content":{"rendered":"

<\/span><\/p>\n

PHYSICAL FITNESS CENTER<\/strong><\/h2>\n
\n

The Fitness Center, located on the lower level of the Rec Center, offers the latest in fitness equipment. Our state-of-the-art facility features cardiovascular and strength training equipment, sauna, and fitness cinema. Our staff is always available to help coordinate and personalize a workout program to fit individual needs. Membership is required. Combination package with the Family Aquatic Center are also available<\/p>\n

Membership for 12-14 year olds must have an adult present during all visits.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

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Fitness Center Hours<\/strong><\/p>\n

Labor Day to Memorial Day<\/strong><\/em>
\nMonday - Thursday 5:00am - 8:00pm
\nFriday 5:00am - 6:00pm
\nSaturday 9:00am - 5:00pm
\nSunday 1:00pm - 5:00pm<\/p>\n

Memorial Day to Labor Day<\/strong><\/em>
\nMonday - Thursday 5:00am - 8:00pm
\nFriday 5:00am - 6:00pm
\nSaturday 8:00am - 1:00pm
\nSunday Closed<\/p>\n<\/div><\/div><\/div><\/div>

Individual Membership Rates:<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Monthly<\/em>: $25\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 6 Month:\u00a0<\/em>$100\u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0Annual:\u00a0<\/em>$175<\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0Daily:<\/em> $5\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Weekly: <\/em>$10<\/p>\n

Combination Physical Fitness Center and Family Aquatic Center <\/strong>Membership Rates:<\/strong><\/p>\n

\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0Monthly:<\/em> $30\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Annual<\/em>: $200<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Fitness Center Classes<\/strong><\/p>\n

Cardio Fitness<\/em><\/p>\n

Mondays & Wednesdays | 5:00 - 5:45pm<\/p>\n

Rise and Shine Dance Fitness<\/em><\/p>\n

Tuesdays and Thursdays | 5:30-6:15am<\/p>\n

All Fitness classes are:<\/p>\n

$30 per session<\/p>\n

$10 Per session with PFC Membership<\/p>\n

$5 Drop-In<\/p>\n

Online Registration<\/a><\/p>\n

 <\/p>\n<\/div><\/div><\/div><\/div><\/div>

The Fitness Center is equipped with the latest in fitness equipment including:
\nParamount Weights
\nTreadmills
\nElliptical Cross Trainers
\nExercises Bikes
\nStairmasters
\nFree Weights
\nSauna
\nFitness Cinema<\/p>\n<\/div><\/div><\/div><\/div><\/div>

<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

PHYSICAL FITNESS CENTER The Fitness Center, located on the lower level of the Rec Center, offers the latest in fitness equipment. Our state-of-the-art facility features cardiovascular and strength training equipment, sauna, and fitness cinema. Our staff is always available to help coordinate and personalize a workout program to fit individual needs. Membership is required. Combination Read More …<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"footnotes":""},"class_list":["post-272","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arkcityrec.org\/index.php?rest_route=\/wp\/v2\/pages\/272"}],"collection":[{"href":"https:\/\/arkcityrec.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arkcityrec.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arkcityrec.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arkcityrec.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=272"}],"version-history":[{"count":18,"href":"https:\/\/arkcityrec.org\/index.php?rest_route=\/wp\/v2\/pages\/272\/revisions"}],"predecessor-version":[{"id":3830,"href":"https:\/\/arkcityrec.org\/index.php?rest_route=\/wp\/v2\/pages\/272\/revisions\/3830"}],"wp:attachment":[{"href":"https:\/\/arkcityrec.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}